Fact File

The literal meaning of the Chinese, Tai Chi, is extreme limit.

Health & Fitness

• Tai Chi
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• Beginners class every Tuesday at Sutton Hill Community Centre 10.00am - 2.00pm. Cost £200 for taster sessions. For further information contact Dilys Davies - 588838. Classes for those with some experience are held at Fletcher Memorial Centre every Friday 7.30pm - 9.30pm. For further information contact Tony Archer - 01952 597685.

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• The Fitness League
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• Meets every Thursday (not through the summer) at Jubilee House from 2.15pm to 3.15pm

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• Over 50's Aerobics
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• Meets at Jubilee House on Friday mornings and Hall Barn on Monday mornings from 10.30am to 11.30am. For further information contact Mrs Deans on 01952 583081.

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• Over 50's Ski School
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• At the Ski Centre, Court Street, every Friday from 10.00am to 12 noon. Cost - for 2 hours £10.10 or £8.80 with a flex card. For 1 hour £6.80 or £5.75 with a flex card. All abilities are welcome, further information - 586862.

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• Thrive Past Retirement
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• Exercise classes aimed at people over 50 every Tuesday at Park Lane Centre. Every Tuesday from 3.00pm to 4.00pm. For further information contact Jenny - 686334.